Energy balls

Energy balls by Nutritional Balance

These are tasty snacks powered with rich nutrients that give you a boost when your energy levels are low and also a super nutritious replacement for refined sugar products when you are craving something sweet. You can be sure to satiate your sweet cravings with these balls as they have been naturally sweetened with raw honey or dates! The chocolate lovers can get the same luxurious taste of chocolate with the raw cacao balls. Raw cacao is high in antioxidants and can also help boost your energy and make you alert! The ones with apricots and cranberries add a delicate tartness to the balls! And the sweetness in all the flavours is beautifully balanced by the salty taste of the seeds and nuts. The ingredients are primarily roasted seeds and nuts that incorporate “good fats” or “omega 3s” into your daily diet. These fats can help lower blood pressure, increase good cholestrol, lower triglycerides and help prevent heart disease and strokes. Nuts and seeds are also rich in antioxidants that help boost immunity. The other major ingredient is rolled oats which pack in the fiber. The high fiber in oats help reduce the sugar levels in the body. All the ingredients are from sustainable and clean organic sources, the peanut butter has no added sugar or hydrogenated oils.

These come in 6 different flavours with nuts, seeds and oats in the first 5 and in the last flavour there are no nuts. Do let me know which one you would prefer and they will be made fresh on that day! The flavours are:

  1. Walnuts, Apricots, Coconut
  2. Walnuts, Raw Cacao, Raw Honey
  3. Walnuts, Peanut Butter, Raw Honey
  4. Almonds, Cranberries, Raw Cacao
  5. Almonds, Dates, Coconut
  6. Seeds, Cacao, Peanut Butter

They come in glass bottles which can be recyled when you come back for another batch of 12 balls. Contact me at 81804547 or email me at,  if you are interested to indulge in these delectable energy balls!


Author: Healthybalance

I am a clinical nutritionist and certified integrative nutrition health coach. I run workshops on wellness and work with clients individually. I believe in an integrated approach to health. Along with nutritional advice I direct my clients to address the root cause of any imbalances in their lives. I believe in empowering people to become advocates for themselves so that they can make long-term changes that lead to their optimum health and wellness. The work of an integrative nutritionist is to help clients understand the synergy that exists between the primary areas in ones life like sleep, exercise, satisfaction in our relationships, career and other such domains and the food we eat. I work with young adults ages 12 and above and women, mostly pertaining to weight loss, gut issues, and hormonal imbalances.

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